If calm is what you need, Calm is the app for you; a simple and accessible way to learn the life-changing skill of meditation.

Mindfulness meditation is proven to reduce anxiety, enhance sleep, and improve your overall quality of life . These guided meditations with beautiful background scenes and sounds will help you deal with the busy and overwhelming pace of modern life.

Beginners can start off with a 7-day program and choose the length of each session to fit busy schedules!

With this purchase, get a $16.86 one month membership for just 5 SWC!